Slow

Jo Peters

Kopen € 3,99
+ 3 punten
Taal:
Engelstalig e-book
ISBN-nummer:
9781786858887
Verschijningsdatum:
12/09/2018
Uitgever:
Summersdale
Uitvoering:
E-book
Digitaal formaat:
EPUB
Kopieerbeveiliging:
Adobe DRM

Inhoud van het boek

Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO… do you ever wish you could press the pause button to catch a breath?


Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.


With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.