Breathing

Guy Windsor

Kopen € 4,49
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Taal:
Engelstalig e-book
ISBN-nummer:
9798201199180
Verschijningsdatum:
16/10/2016
Uitgever:
Spada Press
Uitvoering:
E-book
Digitaal formaat:
EPUB
Kopieerbeveiliging:
/

Inhoud van het boek

This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, fitness, and stress control.

 

The book has internal links to the videos, and also includes a £10 discount voucher for my 6-week Breathing Course.